Build lean muscle, lose body fat, and feel your best.

“Paul’s personal training is like a five start concierge service. I hadn’t trained with a virtual personal trainer before. Paul is anything but virtual. He’s very engaged from workout, communication, to goal setting, accountability, nutrition, coaching, and encourager. I am so pleased I decided to train at home with Paul. It’s given me next level freedom and personal support I was missing. My favorite thing about Paul is he is very intuitive. He’s strong at coaching through the lows as well as the highs. Highly recommend.."