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Training Program

Kickstart — At the Gym

Eight weeks in the gym, two phases.

What this is

An eight-week program across two progressive phases, built for a fully-equipped gym. Everything in Starter plus a halfway check-in, with an upgrade offer at completion.

What’s included

  • 8 weeks, two progressive phases
  • Built for a fully-equipped gym
  • Everything in Starter, plus:
  • Halfway check-in
  • Upgrade offer at completion
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