← All Programs

Training Program

Transformation — At the Gym

Twelve weeks in the gym, three phases.

What this is

A full twelve-week transformation across three progressive phases, built for a fully-equipped gym. Everything in Kickstart plus a mid-point reassessment to recalibrate your plan.

What’s included

  • 12 weeks, three progressive phases
  • Built for a fully-equipped gym
  • Everything in Kickstart, plus:
  • Mid-point reassessment
  • Upgrade offer at completion
Still Deciding?

Let’s talk it through

Not sure this is the right fit? Send a message and I’ll help you choose.